Practicing Yoga will help you return your body to its natural state of alignment while also improving flexibility, strengthening your core and building muscle. You will be guided through a series of “heart opening” postures that redirect your flow of energy and put you in touch with your intrinsic state of goodness and peacefulness.
Cirque de Vol Studios offers all levels of yoga, from Anusara inspired, gentle, beginners and advanced. We also offer Aerial Nest Yoga, Acrobatic inspired Flying Yoga, Prana Flow and a Grasshopper Yoga Kid’s Program. These classes are perfect for awakening the spirit and the mind-body connection.
